Yoga Retreats - How to Choose the Right One

As a leader of tropical yoga retreats in Hawaii andoffer both, where you can choose to stay
Mexico, I've researched numerous resorts andexclusively on their campus or you can elect to
retreat centers to find the locations most suitable forattend excursions to explore the local environment
the clientele I want to draw. Retreat centers rangeand attractions.
from the rustic to the luxurious, from mountain toAre all meals included? I have found that sharing
beach settings, and from remote to city center.meals with my retreat participants is a very bonding
Below are some considerations for what to look forexperience for the group. It's a time when we can
in your search for the ideal yoga retreat.get to know each other and strengthen our
Know what you want. Do you want to retreat intoconnections. It is also a treat not to have to fuss
yourself or have a social outdoor adventure? Somewith money and tips at each meal when it's
centers have several groups intermingling at meals, atall-inclusive. However, if you're more of the
the pool, dance parties, or are centrally located in aadventurous or solitary type, you may prefer a
town with street noise, music, etc. Others haveretreat not including all meals where you can go off
space for only one group, or are in remote locationsto explore the local fare.
with no cars in sight. Many are in between. I've foundAre extra sight seeing trips included in the retreat
that even if there are plenty of extra activitiesprice? Again, depending on your goals for your
offered, one can always choose to abstain, stayretreat, you may prefer extra adventures are
quiet, take naps, receive bodywork, etc, as long asincluded. If they are, you can be sure you're paying
the setting is tranquil.for them, whether you attend them or not.If you
Creature Comforts: Are you wanting an exclusivewant to explore the area around your retreat, then
resort/5-Star hotel experience, or do you prefer thethe extra adventures can be a blast and another
somewhat rustic or low-budget experience? Yogagreat way to bond with your group while deepening
retreats cover the full range and are usually pricedyour understanding of the local culture and
accordingly. Spend some time researching what isenvironment.On our retreats, we like to make these
offered and the quality of the accommodationsextras optional and then the participants can decide
before you sign up.which trips they'd like to attend and the facility will
Is the retreat located at a center that caters tostill offer a reduced rate for minimum group sizes.
yoga retreats? If not, they may not be equippedSome centers may have more than one group
with yoga props or have the familiarity with how tostaying at a time, and they offer a different
best serve the yoga group's unique needs.adventure each day for whoever wishes to attend.
Is it located at a retreat center or at a hotel?What kind of Yoga is being offered? There are so
Depending on what you're wanting from yourmany styles of hatha yoga taught these days, that it
retreat, one of these is better for you. Would youis important to know what style you prefer in order
rather be removed from the daily distractions ofto avoid getting stuck with a teacher or style that is
shopping, driving, internet and busy streets, or wouldextremely challenging or unsuited to your nature.
you prefer to be in town where you can walk, bike,Most ideal is if you know the teacher you're signing
drive or bus to local attractions? Being at a retreatup to spend your week with. Next best is if you at
center where there's plenty of acreage isolating itleast know that you like the style of yoga that they
from the outside world can be very conducive toteach.
going inwards and focusing on your practice, personalBest of luck and have a great retreat!
well-being, rest and relaxation. Many retreat centers