Yoga Off the Mat - About Perceived Limitations

It is amazing what a Yoga session can do foradvance, or end, the existence of humanity. The
personal growth. I am not referring to the physicalEarth is still safe, for the time being, and we can look
body, as much as the mindset of the average Yogafor solutions to the problems of the present. For any
practitioner. It is agreed that Hatha Yoga is a greatof us to be consumed, with looking at our limits, is a
form of physical maintenance, but let's look at theform of self-created imprisonment.
changes that take place within the mind.Luckily, Yoga allows one to free the mind from
Have you ever met someone who is quick to acceptdwelling on limitations. This principle of living in the
impending doom as the eventual outcome in allpresent, and focusing on solutions, can be taught to
matters of life? There is always someone in thea room full of students or practiced daily. Limitation is
crowd who will tell you how your idea will neveronly a perception, which we create. Athletes set new
work. The same person will tell you how the sky isrecords all the time. In professional sports, records
falling and the world will end tomorrow.only serve as measurements to be surpassed.
This negatively charged mindset knows that the MilkyThere are two Yogic principles to be considered
Way and the Andromeda Galaxies will collide in a fewwhen finding solutions to anything. These are timeless
billion years. Then they theorize about how the Earthremedies for realizing the endless possibilities to find
will be torn apart by a black hole during the collisionlogical solutions that surround each of us.
of our galaxy and its closest neighbor. This is referred1. Collective thought has more value than being a
to as "galactic cannibalism," when two galaxies merge"lone wolf." Strong philosophies and societies pool the
and a larger galaxy consumes a smaller one.efforts of all members and progress forward as a
My questions are: Why worry about possibilities thatresult of collective efforts. It is also helpful if people
are billions of years away? What will be the limits ofare living within a "free society" that allows one to be
humankind within a few billion years? Will inter-galacticcreative.
travel be possible? What advancements will our2. What lies within each of us has the power to alter
descendants make in science, engineering, orwhat lies ahead of us. Each of us has ability. The
medicine?largest difference between two people is how we
There is no limit to the possibilities that couldput our abilities to use.