| Thinking of practicing Yoga at home? You are not | | | | choice of routines and postures to focus on, |
| alone! | | | | depending on what you feel like using at the time. If |
| Many people have a flourishing practice of Yoga at | | | | your collection of instruction material spans yoga |
| home for the following three reasons: | | | | styles, you can take your time and compare and |
| 1) Time Crunched: While taking classes locally is a | | | | contrast them and figure out what style best suits |
| good idea, sometimes our schedule is so busy we | | | | you. |
| cannot spare that extra time it takes to travel to | | | | 2) Access to Yoga Masters: Although there are many |
| and from a local studio. It's challenging enough to set | | | | fabulous teachers in local studios, this is a great way |
| aside the time to do the practice! | | | | to experience the instruction of Yoga Masters while |
| 2) No Local Yoga Studio: Depending on where you | | | | in the intimacy of your own home. You can see them |
| are located, there may not be a yoga studio. Or if | | | | and practice along with them up close. You can pause |
| there is, their schedule does not work for you or you | | | | and rewind when needed. |
| do not 'connect' to the instructor or class sufficiently. | | | | 3) Specialty needs: Maybe you have a need to focus |
| 3) Least expensive: With a DVD/Book or two, plus a | | | | on Pre or Post Natal, or Yoga for Kids or Yoga for |
| mat, you could be have a great yoga practice | | | | Seniors. |
| without paying for ongoing Studio classes. | | | | 4) Occasionally take Studio Classes: Even if your main |
| Yoga `Newbies' can begin almost immediately by | | | | practice is at home, when traveling or on vacation |
| using DVD's and Books created for the beginner. | | | | you can take take classes at yoga studios as those |
| Here are some of the advantages: | | | | opportunities occur. Or take classes from visiting |
| 1) Variety of Styles and Sessions: If you have a few | | | | Yoga teachers. |
| beginner Yoga DVD's and books you will have a | | | | |