| A yoga workout does not have to be boring. | | | | the music. The routines are fun and easy to learn. |
| Especially not with the workout series Yoga Booty | | | | They are for beginners and more advanced |
| Ballet. These series of workouts combine yoga poses | | | | exercisers. You will be surprised at just how much |
| along with body shaking moves and booty sculpting | | | | fun you will have doing of the routines. Best of all, |
| that will make you anything but bored during your | | | | you can constantly shake up the workouts by adding |
| workouts. This is definitely not your typical yoga | | | | your own flavor and mix into the routine. Yoga |
| workout. Fitness experts, Gillian Marloth and Teigh | | | | Booty Ballet allows for you to take control and add |
| McDonough customized these routines especially for | | | | your own move little flair into your dance moves to |
| women to help them get the body of their dreams | | | | make them your own personal style. |
| while having fun and getting to unwind. | | | | Easy to Learn |
| Transform Your Body and Mind | | | | Even though the exercises are fun and you have a |
| Yoga Booty Ballet is a great way to slim down your | | | | great time doing them, they still accomplish the |
| body and tighten tone your muscles. Not only can it | | | | results that you want. To lose weight, get fit and |
| transform your body, it can also help transform your | | | | have the body of your dreams. The signature moves |
| mind in the process. Yoga has been proven to have | | | | that Marloth and McDonough have come up with for |
| calming effects on the mind. It can help provide | | | | Yoga Booty Ballet are especially made for burning fat |
| clarity and de-stress the body. With this specialized | | | | and calories from your body in a short amount of |
| series of workouts, not only do you get the calming | | | | time. There are 10 signature moves that are taught |
| effects of yoga, but you also get the physical | | | | in ten minutes. The instructors take you through each |
| effects of the cardio and sculpting exercise. So, not | | | | move and they are simple to follow. These signature |
| only will you look better, you will also feel a whole lot | | | | moves will then come into play in the workout |
| better after doing the a Yoga Booty Ballet workout. | | | | routines that follow for the program. With easy |
| Have Fun | | | | choreography and options for beginners, you can be |
| Exercising should be fun, otherwise how are you | | | | on your way in no time to burning fat from your |
| going to want to do it everyday? With Yoga Booty | | | | body. |
| Ballet you will be having fun shaking your booty to | | | | |