| Sirsasana meaning headstand is considered to be one | | | | pituitary gland, considered to be the "master gland", |
| of the most important yoga poses. Sirsasana is | | | | controlling the function of the endocrine system |
| known as "the queen of poses", and the reason | | | | including the thyroid, adrenal gland, ovaries and testes |
| relates to the effect it has on the brain and mind. | | | | among others. These glands in turn regulate |
| The inversion of this pose causes increased and | | | | metabolism, growth, blood pressure, sexuality and |
| unrestricted blood flow to the brain. This brings | | | | other fundamental body functions. An imbalance of |
| increased oxygen, nutrient and vitality providing | | | | the secretion of the various hormones produced by |
| energy to the mind, clarity of thought and ease of | | | | the pituitary gland can lead to many serious disorders |
| concentration. | | | | of the endocrine system. |
| The increased blood flow to the head stimulates the | | | | |