| Pilates has been a craze of the early 2000's. This | | | | and economy of motion. It includes 1 padded |
| form of exercise has unique approaches to fitness | | | | platform extender and a professional reformer Box |
| and can provide of significant benefits for the | | | | with foot strap. A set of double loop strap workout |
| strengthening and conditioning of the body. It | | | | DVD and easy start exercise poster. |
| practices isometric movements for strengthening the | | | | 3. Pilates Reformer 4000: It has a full list of features |
| body. Pilates exercise can be performed on mats, but | | | | and special design enhancements that make your |
| having pilates machine will certainly enhance your | | | | workouts more effective and enjoyable. All age |
| workout and help you take advantage of your own | | | | group and people with different fitness levels can use |
| body as resistance. | | | | Pilates 4000. It promotes proper breathing and body |
| Practicing pilates and using the machines shapes your | | | | alignment, improves concentration and increases |
| body. It strengthens the core muscles to give your | | | | flexibility and muscle strength. |
| body stability and resistance. They are like cushy pad | | | | 4. Half Trapeze reformer: It aids the users to |
| on rollers. You use straps to move the pad, using | | | | execute all reformer exercises and postures. It |
| your own body to strengthen and lengthen your | | | | Increases your resistance. It includes a foot bar and |
| arms and legs. It develops a strong torso. | | | | 6 additional springs |
| The Pilates machine line up is as: | | | | 5. Pilates Reformer Trapeze combination Machine: It |
| 1. Premier Reformer Pilates Machine: It improves | | | | allows the user to execute all reformer exercises and |
| muscle tone, balance and endurance. Each exercise | | | | postures as well as exercises and acrobatics of the |
| engages the abdominals. You can develop a firmer | | | | trapeze. It provides perfect stability. It has adjustable |
| chest, stronger shoulders, triceps and buttocks, | | | | in height. It comes with five spring system with color |
| slimmer thighs and calves. Over all it improves your | | | | coded springs and workout DVD |
| coordination, flexibility and posture. It includes: A | | | | 6. Pilates Professional max Reformer Machine: It can |
| personal workout video and a full color workout | | | | be included in your home gym and pilates studio. It |
| chart. | | | | works on your abdominals, thighs, and buttocks and |
| 2. Home SPX Stott Pilates Reformer: the ultimate | | | | strengthens them. The kit contains foot bar with 5 |
| goal of this machine is to build strength without bulk. | | | | positions and workout DVD. |
| It provides a superior quality workout from the | | | | Using pilates machines restores the body, invigorates |
| comfort of home. Designed gentle, low impact | | | | the mind and uplifts the spirit. |
| exercises help improve agility, flexibility, core strength | | | | |