| A disorder called Panic attacks will affect | | | | advancement. Meditation, religion or spiritual practices |
| approximately 1.7% adults which relates to about 3 | | | | releases this energy. |
| million people in the United States today, (medicinenet | | | | The very symptoms of a panic attack are the |
| com). Unfortunately, the onset of panic attacks is | | | | symptoms of Kundalini Awakening. Historically, the |
| most prevalent in teenagers 15 to 19 years old. | | | | terrifying rush of feelings people experience, have |
| Panic attacks are a type of anxiety disorder that is | | | | tried to be stopped, either by the person |
| sudden and unexpected and can be disabling. It is also | | | | themselves, or physicians with medications. |
| often unprovoked, however, it is believed that panic | | | | Through the concept of Kundalini Awakening, these |
| attacks are brought on by a major life stress but can | | | | so-called panic attacks are actually manifestations of |
| be inherited in some instances. It is not known | | | | the micro-vibrations that are being stimulated. Instead |
| exactly what triggers a panic attack. | | | | of fighting these symptoms, it's important to give in |
| During the 1970's, those experiencing panic attacks | | | | to them and let them flow. In this way, recovery is |
| and sought treatment for some of the symptoms as | | | | then possible as there will be no fear of the |
| in feeling a possible heart attack, extreme sense of | | | | symptoms. |
| fear, an overwhelming feeling of losing their mind, | | | | Meditation is a way of releasing those fears. |
| difficulty breathing, nausea and dizziness were often | | | | Understanding that internal energy is causing the |
| misdiagnosed in those days. | | | | heart palpitations and other symptoms, the patient |
| Physicians thought more along the lines of mental | | | | will not fear they are dying or freaking out. |
| illness instead of an anxiety disorder. Sometimes | | | | As the Kundalini Awakening is happening or just after |
| episodes of panic attacks would be frequent and | | | | an awakening, the person will feel a sense of |
| other times not quite so often. This reinforced the | | | | wonder, strong feelings of peace, emotional joy or |
| idea that it was all in their imagination for physicians. | | | | reverence, a strong feeling of love or contentment |
| This in turn often made the patient reluctant to seek | | | | and a heightened sense of consciousness. Some have |
| help and suffered quietly. | | | | even reported seeing a white light. |
| Recent advances have helped the situation. | | | | Basically it is considered that all Yoga is Kundalini |
| Treatments include psychotherapy and medications | | | | Yoga, but specific terms like Kundalini Yoga will be |
| or both. Some of the well known medications are | | | | used by some individuals. No matter, because it the |
| Klonopin, Paxil and Xanax. | | | | end you are still awakening the kundalini with yoga. |
| It is important to work with your physician for these | | | | There are 6 stages in Kundalini Awakening. 1, |
| treatments. However, a new form of treatment is | | | | Prana-flows in Ida; 2, Prana-made to flow in Ida; 3, |
| emerging. | | | | Prana-made to flow in Sushumna; 4, Kundalini energy |
| This treatment is called Kundalini Awakening. This | | | | is awakened; 5, Kundalini-leads upwards and finally |
| treatment also helps depression. | | | | Kundalini-rises to Sahasrara. |
| This is basically a rich source of psychic energy in the | | | | This gives the reader a basic understanding of |
| unconscious. Being described as a coiled serpent at | | | | Kundalini Awakening. It is essential to investigate |
| the base of the spine, Classical Literature called it | | | | other resources and instructors in the knowledge, |
| Hatha Yoga Kundalini. | | | | training and and process of Kundalini Awakening in |
| It is important to note that this is how yogins explain | | | | order to understand the spontaneous awakening that |
| Kundalini, it's network of channels and chakras, or | | | | often happens when alone, so you can take control |
| micro motions in the brain. And, a latent form of | | | | or be prepared of the so-called Panic attack. |
| spiritual energy, or Kundalini energy, lies at the base | | | | By working through personal issues and adjusting |
| of the spine. | | | | their way of thought has controlled panic attacks |
| This energy is released by realization or spiritual | | | | better than traditional medicine. |