| Pilates is a method of exercise and physical | | | | ebounder for a low impact cardio workout.This stylish |
| movement designed to stretch, strengthen and | | | | looking reformer which takes the traditional pilates |
| balance the body. They are very popular in Canada, | | | | workout to next level. |
| Europe and Pan-Asia. With systematic practice of | | | | 5.Stamina Aero pilates Pro XP 555: this high impact |
| exercise focused with breathing patterns, it has | | | | machine includes: |
| proven invaluable to fitness endeavor, professional | | | | Level one pilates workout video, 20 minutes Cardio |
| sports training and physical rehabilitation of all kinds. | | | | workout video. It comes with adjustable ropes, |
| Aero pilates adds all the benefits of cardio-vascular | | | | straps and handgrips to fit any user.Heavy duty steel |
| fitness to your pilates workout. With Aero pilates, | | | | frame construction along with easy storage as it has |
| you can reach and maintain your target heart rate | | | | fold down feature. |
| effectively. It is a personal total body machine for | | | | 6.Elevated Aero pilates Pro: This is an ideal choice for |
| low impact moves and high impact results. | | | | professionals. It is an ultimate Pilate machine. It |
| The Aero Pilate line up is as: | | | | addition to the standard features of the pilates |
| 1.Reformer: This gives you a total body health club | | | | reformer, premier and JP performer, it includes the |
| and quality workout in the comfort of your home. It | | | | low impact cardio workout Free Form Cardio |
| is for low impact moves and high impact results. It is | | | | Rebounder. |
| designed to support 32 pilates resistance moves in | | | | Aero pilates cardio workout DVDS and video's are |
| greater comfort and with better form, alignment and | | | | also available. This program focuses on high-energy |
| control. | | | | intermediate moves. DVDs are available for pilates |
| 2.Metal Machine: This method of body conditioning | | | | workout level 1, Level 2, Level 3, upper body |
| focuses mainly on building a healthy, injury free body | | | | workout DVDs, lower body workout DVDs. As you |
| by encouraging controlled and concentrated | | | | follow along with Aero pilates workout video you can |
| movement. | | | | experience a gentle stretch and also strengthen your |
| 3. Cardio Rebounder: This combines the popular | | | | arms, legs, back, neck, shoulders, abdominals and |
| trampoline moves with a pilates reformer workout in | | | | torso. As you workout the chest expands for deeper |
| a supine position that increases the cardiovascular. It | | | | breathing and leaves you with energized and |
| provides workout easy on joints. It effectively | | | | centered feeling. |
| reaches your target heart rate. | | | | With the balanced creation of Aero pilates your |
| 4. Pro XP 555: It takes the traditional wood frame | | | | pilates and cardiovascular workout becomes fun, |
| that one desires in an affordable home pilates | | | | easy, convenient and effective. |
| reformer and has in addition the free form cardior | | | | |