Yoga Teacher Training and Certification - What to Expect and How to Get the Most From It

A good yoga teacher training program is one stepIt's unfortunate, but true, many excellent Yoga
along that path providing a basic and solid foundationTeachers and Masters do not know how to market
that gives the graduates knowledge, skills, andtheir yoga studios. What makes yoga so effective,
confidence to begin teaching yoga safely andbeyond teaching proficiency, is the presence and
mindfully. Yoga Alliance maintains a Registry of Yogavitality that you, the yoga teacher, bring to the class.
Schools that offer yoga teacher training programs ofA teacher trains students in a specific method of
at least 200 or 500 hours. There are also home studyyoga. Most teachers divide their day between group
yoga teacher training programs available. Whenclasses and individual instruction. Before attending
looking at these, it's best to make sure that theyteacher training, most schools require that students
also offer some type of way of interacting with thehave practiced their style of yoga for one or more
teacher/students while you are studying. This isyears.
usually done through online discussion groups orLength of Yoga Teacher Training
forums.Most teacher training programs take one year and
Finding Yoga Teacher Trainingare usually a mix of night classes and weekend
If you're uncertain about home study as a methodseminars. As teachers, it is a necessity to know how
for Yoga Teacher training, read what others haveto read your students and to know what they need:
had to say about it and you may be surprised. Mostto know what's essential for them to learn from you.
Yoga teacher training camps will teach you what youIf you are considering becoming a yoga teacher, you
need to know to become a certified Yoga instructor,may want to talk to your favorite yoga teachers
but they will not teach you anything about how toabout where they received their training. Your
operate your own yoga business - you'll have toreward will be the certainty that you are meeting
either learn that on your own or search for a courseyour highest goals and dreams about who you are
that offers some business training. The learningand who you are capable of becoming as a teacher.
environment of many online teacher trainings is filledYoga Styles
with demonstration classes, lesson plans andThere are literally hundreds of styles of yoga, and
sometimes even ready-to-use teaching tools.each emphasizes a slightly different approach. Hatha
What You Will LearnYoga is one of the most common styles taught in
In any basic yoga teacher training course you willthe USA, but there are many variations on this
learn how to practice and teach yoga - not as a basictraditional approach. There are so many different
physical exercise, but as a profound science thatyoga styles and approaches that focus on the
unites movement, breath, sound, concentration,varying aspects of philosophy and exercise (asana).
meditation and prayer. Along with varying amounts ofAny instructor should know how to make use of
yoga philosophy, anatomy, and physiology, almostgenerally accepted teaching methodology and have a
every other style of yoga teacher training todaythorough understanding of their own style of yoga
teaches technique; that is, how to teach a particularalong with a basic understanding of anatomy and
asana or pose.physiology. These talents, all together make up an
Yoga Teachereffective teacher.